Greenville Business Magazine 2010 March issue : Page 42

››emerging companies BY KATRINA DANIEL | PHOTOGRAPHS BY COMMERCIAL IMAGING One sure sign that you are dead seri- Katie Malone - For Serious Athletes Only She continues, “I was getting more ous about your workouts? Katie Malone is your trainer. Malone is in the business of coaching serious amateurs, “This means I work with adult athletes, through every phase of preparation for their first triathlon all the way to getting them ready for a World Championship event. This includes swim lessons, bike rides, and run workouts, in addition to strength training, nutritional advice and mental toughness training,” she says. Malone lives that adage, “Do what you love and the money will follow.” She is one of those people who lucked into jobs they love because they were so good at doing it just for themselves. “I always envisioned my self being a coach, but I was always thinking about coaching cross country or track for high school kids. I just fell into this business because so many people knew what I had accom- plished as an athlete,” she says. 42 GREENVILLEBUSINESSMAG.COM | MARCH 2010 and more requests for training schedules, so I thought I would charge a little for the information I was giving out. People told their friends and pretty soon I realized that I might be able to make money being a coach for adult triathletes.” Malone did not start out to be a professional athlete or a trainer. She has a degree in business management and worked for Lockwood Greene Engineers both during and after college. Not long after she settled there, she began to re-engineer her own life, “I realized that my original goal of climbing the corpo- rate ladder wasn’t at all what I was really looking for. During the time I worked there I started chasing my life goal, which was to compete in the Hawaii Ironman, which also happens to be the Ironman World Championship. It took a few years for me to get to the level I needed to be in order to qualify. During this time I worked with a triathlon coach and this opened my eyes to the possibility of one day being my own boss.” Malone says the long distance events that make up a triathlon are her favorites and, “my other specialty is running, so I get a lot of people coming to me who want to qualify for the Boston Marathon.” Malone’s clients are mostly middle- aged professionals, “doctors, lawyers, bankers, engineers and then a few house- wives and a graduate student or two to round out the mix. Their goals range from being able to swim to the other end of the pool, all the way to qualifying for their first triathlon.” Katie Malone is Ironwoman, with a heart of gold. While training uber athletes is her job, her second love is rescuing dogs, specifically Weimaraners, a breed known for its sleek grey/taupe color and a bouncy energy, “ I have a house full of Weimaraners. They are my running buddies. They love to run and swim almost as much as I do.” Visit www.malonecoaching.net

>>emerging companies

Katrina Daniel

Katie Malone - For Serious Athletes Only

One sure sign that you are dead serious about your workouts? Katie Malone is your trainer.

Malone is in the business of coaching serious amateurs, “This means I work with adult athletes, through every phase of preparation for their first triathlon all the way to getting them ready for a World Championship event. This includes swim lessons, bike rides, and run workouts, in addition to strength training, nutritional advice and mental toughness training,” she says.

Malone lives that adage, “Do what you love and the money will follow.” She is one of those people who lucked into jobs they love because they were so good at doing it just for themselves. “I always envisioned my self being a coach, but I was always thinking about coaching cross country or track for high school kids. I just fell into this business because so many people knew what I had accomplished as an athlete,” she says.

She continues, “I was getting more and more requests for training schedules, so I thought I would charge a little for the information I was giving out. People told their friends and pretty soon I realized that I might be able to make money being a coach for adult triathletes.”

Malone did not start out to be a professional athlete or a trainer. She has a degree in business management and worked for Lockwood Greene Engineers both during and after college. Not long after she settled there, she began to re-engineer her own life, “I realized that my original goal of climbing the corporate ladder wasn’t at all what I was really looking for. During the time I worked there I started chasing my life goal, which was to compete in the Hawaii Ironman, which also happens to be the Ironman World Championship. It took a few years for me to get to the level I needed to be in order to qualify. During this time I worked with a triathlon coach and this opened my eyes to the possibility of one day being my own boss.”

Malone says the long distance events that make up a triathlon are her favorites and, “my other specialty is running, so I get a lot of people coming to me who want to qualify for the Boston Marathon.”

Malone’s clients are mostly middle- aged professionals, “doctors, lawyers, bankers, engineers and then a few housewives and a graduate student or two to round out the mix. Their goals range from being able to swim to the other end of the pool, all the way to qualifying for their first triathlon.”

Katie Malone is Ironwoman, with a heart of gold. While training uber athletes is her job, her second love is rescuing dogs, specifically Weimaraners, a breed known for its sleek grey/taupe color and a bouncy energy, “ I have a house full of Weimaraners. They are my running buddies. They love to run and swim almost as much as I do.”

Visit www.malonecoaching.net



Image Consultant - Sharon Kay Glickman

If your image isn't as polished as it could be, Sharon Kay Glickman removes the tarnish.

Glickman is a professional business and life coach who moved here from Washington, D.C. and brought her image sophistication business with her. “Even though I lived in Washington, D.C., and many other large cities," she says, "when I visited Greenville, I loved the more relaxed pace of life, the friendliness of the people and the amazing, rich culture available in a city of this size. I continued my business in Greenville and it’s a good base for expanding in the Southeast.”

What does a business executive do when he or she realizes its time for an image update? They take a crash course in improving their personal and business image, increasing their confidence and self esteem, mastering non-verbal communication and boosting their revenue. They hire Sharon Kay Glickman Associates.

Glickman promises to give individual attention to clients looking to make over their lives. She specializes, she says, in regularly “sparking transformations through which people look 20 years younger, discover a more integrated sense of personal style, or dramatically increase their organization’s revenues.”

An important area of her expertise, says Glickman, is working with companies and small businesses by giving seminars and coaching their executives in communication skills, nonverbal communication, and personal effectiveness and style,

“When I am coaching, I see the passion in people developing and evolving and (I) get so excited and thrilled at being part of it,” she says.

Glickman has received national attention for her lifestyle image makeovers, appearing on CBS Sunday Morning, in the Wall Street Journal and The Washington Post.

For us now, a quickie crash course – what mistake do men make most? “The biggest mistake,” asserts Glickman, “is that they don’t go shopping – their tailoring is neglected. They don’t have the correct color or posture and they lack the body language – all of which can be taught in less than an hour.”

And women? “Most women want to look taller, younger, richer, thinner and sexier. We need to talk about camouflage dressing, which is enhancing their best features.”

Think you could use some image help? Glickman is offering a workshop in Greenville on March 13th entitled, "A New Year - A New You: Optimizing your image and presence."

Sharon Kay Glickman can be reached via www.sharonglickman.com

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